Friday, January 9, 2009

yesterdays workout.

2 miles on the treadmill in 67 minutes.

Wednesday, January 7, 2009


Another day has gone by and I didn't find the time to workout. I was so busy writing up my work history and resume that I just let the time slip away. Tomorrow I am going to put it on my phone calender with an alarm sound.

Tuesday, January 6, 2009

Monday, January 5, 2009


no exercise today. I thought about it and even charged up my portable cd player but then some how the time just got away from me and I never went for a walk. But tomorrow is another day!